
Reading a book with your bare feet in the sand, the sound of the sea in your ears and a refreshing Pina Colada smoothie in your hand... perhaps these are the things we associate with summer. This s...

This banana smoothie is delicious and incredibly easy to make. All you need is a blender and 5 minutes of your time.

A smoothie with berries, chia and our 3Bears Porridge, made quickly in your blender!

Low Calorie Apple Cinnamon Smoothie
A smoothie with apple and cinnamon. Perfect for fall! This recipe is perfect for a quick, nutritious breakfast.