Protein power: Summery coconut berry overnight oats with lemon curd

Quick, refreshing, and protein-packed: These overnight oats with raspberry and coconut and creamy lemon curd taste like a summer vacation ina glass ! With the fruity and exotic 3Bears " Raspberry Coconut " variety, creamy coconut milk, and an extra portion of protein from the curd, this breakfast is not only a taste sensation but will also keep you full for a really long time. ☀️🍓  

Ingredients

For the oats:
50 g 3Bears Overnight Oats Raspberry Coconut
100 ml coconut milk (from a can or as a drink)

For the lemon curd:
3–4 tbsp low-fat quark or plant-based quark alternative
1 dash of lemon juice
Some lemon zest (organic)
1 teaspoon agave syrup (or honey)

For the topping:
Fresh raspberries
Fresh blueberries
Coconut chips (optional)

preparation

1. Prepare overnight oats
Mix the raspberry coconut overnight oats from 3Bears with the coconut milk and let it swell in the refrigerator overnight (at least 6 hours).

2. Mix the lemon curd
Blend low-fat quark with lemon juice, a little lemon zest, and agave syrup until creamy. Refrigerate until the oats are ready.

3. Layers
Now it’s time to spoon it – in layers:
1. Layer 1: Pour the finished overnight oats into a glass or bowl .
2. Layer 2: Add lemon curd as a creamy center.
3. Layer 3: Top with fresh raspberries and blueberries for a fruity, fresh kick!

Optional : coconut chips or a dollop of nut butter for more crunch and flavor.

✅ What makes this breakfast so special:
• High protein content thanks to low-fat curd cheese
• 0% added sugar – only natural sweetness
• Summery fresh with lemon & berries
• Creamy and exotic with real coconut
• Ideal for meal prep, office or picnic

📸 Pro tip for foodies:
Arrange the layers in a clearglass , sprinkle some coconut flakes and lemon zest on top—and your Instagram summer highlight is ready! 📷✨