Quinoa Berry Bars

Just lie back, relax, take a deep breath and enjoy a break! We have the perfect snack for you! Whether in the office, at university or on your next outdoor tour, this fruity, crunchy muesli bar is ideal for taking a breather. With the numerous kernels and seeds, you will be full for a long time and enjoy a delicious snack. 3Bears Porridge with cranberries and currants just tastes so delicious and fruity!

You can prepare and store the bars in no time and you are prepared for any eventuality. So, let's go!

Ingredients for 16 bars

• 130g 3Bears Porridge Three kinds of berries
• 50g 3Bears Porridge A hearty classic
• 20g puffed quinoa
• 2 tbsp ground flaxseeds
• 3 tbsp sesame seeds
• 1 tbsp sunflower seeds
• 1 handful of chopped cashews
• 1 tsp vanilla extract
• ½ tsp cinnamon
• ½ tsp turmeric (ground)
• 4 tbsp coconut oil
• 60g agave syrup

You will also need: Granola bar moulds

 

Preparation

1. Mix all the ingredients in a bowl and divide the mixture evenly between your granola bar cases. Flatten them with a teaspoon. If you don't have any moulds, you can also spread the mixture on a baking tray and cut into bars with a sharp knife after baking and cooling.
   
   
2. Now let the bars bake at 180˚C for 15 minutes until they are golden brown. Remove the baking tray from the oven and let the bars cool.

Well, that was quick! Snack on one now or store the bars in a container. If stored there, they will stay fresh and crispy for at least a week. The next trip can come!

 

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