Double Cinnamon Roll Overnight Oats

Sometimes breakfast just needs to taste a little more like dessert. These Double Cinnamon Roll Overnight Oats are perfect for that: creamy overnight oats with an intense cinnamon flavor, topped with juicy cinnamon roll bites and a dollop of skyr.
Prepared overnight, ready in the morning – this recipe combines cozy enjoyment with maximum simplicity. Perfect for anyone who loves cinnamon and wants to start their day with a little moment of comfort.

Why 3Bears?

We have been making porridge and overnight oats for over a decade – with a clear mission: to become the best in the world.

We developed our first samples in our kitchen in 2015, and today thousands of customers trust us. We are pioneers in overnight oats and are making them more accessible than ever before.

Your advantages at a glance:

Your advantages:	Details:
Flexible & individually customizable	Whether with oat, almond or soy drink, plant-based skyr or additional topping – the recipe can easily be adapted to personal preferences and dietary needs.
No added sugar	With purely natural sweetness and no additives.
Perfect for on the go	The overnight oats in the glass jar are the ideal to-go companion – whether for the office, university or on the go.

Watch & make: Here's how to make your own cinnamon roll overnight oats in just a few minutes:

Ingredients

Ingredients for your Double Cinnamon Roll Overnight Oats

50g 3Bears Cinnamon Roll Overnight Oats
The perfect base: fine oat flakes with an aromatic cinnamon note, inspired by the taste of a classic cinnamon roll – creamy, sweet and wonderfully cozy.
100 ml plant-based drink
Ensure that the overnight oats become nice and soft and creamy overnight. Whether oat, almond or soy milk – entirely according to your taste.
3 tbsp (plant-based) Skyr
It adds extra creaminess and a light freshness to the glass, making the overnight oats particularly well-balanced.
1 pack of Bae Bites Cinnamon Roll
The highlight of the topping: juicy cinnamon roll bites that provide an intense cinnamon flavor and a real dessert feeling.
Optional: Fresh fruit as a topping (e.g. berries or apple)
It adds freshness and color and forms a nice contrast to the sweet cinnamon note of the overnight oats.

Step-by-step instructions (Ready in 5 minutes):

Follow these steps for your overnight oats:

Pour Cinnamon Roll Overnight Oats into a glass or bowl .
The overnight Mix oats with plant-based milk and let them soak overnight in the refrigerator.
The next morning the Bae Bites Halve or quarter with a knife.
The Overnight Oats in connection with Skyr Bae Bites and top with fresh fruit.

Why should you soak oatmeal, and are soaked oatmeal better for my body?

Oat flakes contain phytic acid. This acid binds minerals such as iron, calcium, magnesium, and zinc, making them less readily absorbed by our bodies. Soaking oat flakes for an extended period before eating reduces the phytic acid content, allowing us to better absorb the valuable nutrients they contain.

FAQ

Can I prepare the overnight oats vegan?

Yes, it's very simple. Use a plant-based skyr or yogurt and a plant-based milk of your choice – and the recipe is vegan.

How long do the overnight oats need to soak?

Ideally, leave overnight (at least 6 hours) in the refrigerator. This will make the oats extra creamy. Tip: Simply fill the oats into our jar and seal securely.

Which fruits go particularly well with it?

Berries add freshness, diced apples provide extra cozy vibes. Bananas also go well with the cinnamon note.

Last updated: December 19, 2025