Do you love chocolate and want a protein-packed breakfast at the same time? These Double Chocolate Protein Overnight Oats with creamy quark, a coconut-cocoa crunch, and fresh strawberries are the perfect meal-prep breakfast for those who don't want to compromise on taste and nutrition. 💪🥥🍓

With two layers of 3Bears Overnight Oats Coconut Cocoa , an extra portion of low-fat quark for protein power and the crunchy 3Bears Granola Coconut Cocoa on top, you get a great dessert-style breakfast – with no added sugar. 

 

✅ What makes these double chocolate oats so special?

• High protein & no industrial sugar: Through low-fat curd & natural sweetness
• Chocolate Lover's Dream: Double portion of cocoa - oats & topping
• Coconut Vibes: With real coconut notes for a holiday feeling in the morning
• Meal-prep friendly: Overnight in the fridge, ready-to-eat in the morning 

 

Ingredients

For the oats layers (1st & 3rd layer):

• 100 g 3Bears Overnight Oats Coconut Cocoa
• 200 ml plant-based drink (e.g. almond, oat or coconut)
• Optional: 1 tsp chocolate protein powder

For the quark layers (2nd & 4th layer):

• 150 g low-fat quark or plant-based protein quark
• 1 teaspoon agave syrup or date syrup
• Optional: ½ tsp bourbon vanilla

Toppings:

• 2-3 tbsp 3Bears Granola Koko Cocoa
• Some fresh strawberries, halved or sliced
  

 

Preparation – very easy in 4 steps

1. Mix overnight oats
   Mix the 3Bears Koko Kakao Overnight Oats with plant-based milk (and protein powder if desired) and let it swell in the refrigerator overnight.
   
2. Prepare the quark cream
   Mix low-fat quark with agave syrup and vanilla until creamy – for the perfect balance of freshness and sweetness.
   
3. Layer like a pro
   Layer in a glass or bowl :
   Layer 1: Half of the overnight oats
   Layer 2: Half of the quark
   Layer 3: Remaining oats
   Layer 4: Remaining quark
   
4. Topping time
   Sprinkle with our 3Bears Granola Koko Cocoa and garnish with fresh strawberries – your Double-Choc Power Breakfast is ready!

 

🔥 A few more pro tips:

• For extra creaminess, stir 1 teaspoon of nut butter into the quark
• The best and easiest way to prepare it is inthe 3Bears XXL Overnight Oats Jar
• Frozen berries also work great when you need something quick